Train your body, and let it work for you

This weekend, I went to a high mountain with lower temperature. It's about 8~11 degree Celsius. I traveled with Sandy's family. We had 24 people in the same group!!

It's cool weather so everybody went with heavy jacket, exclude me. I just wore a simple and slim jacket because I loved to keep myself free. Everybody watched me and told me that "Don't you feel cold?", "Hey, you must wear more", "Wear your jacket, or you would catch a cold."...etc. But I didn't follow them.

Well, we all know that human beings in old ages didn't have such heavy and technique clothes in the past. They may just use animals' skin to protect the cold weather. And the weather may be much cooler than in the modern ages. Why they can against the bad weather?

It's our body!!

I always believe we have infinite potential power to against the bad weather, terrible environment and trouble situations. Human body is more complex than we think!! It can warm up soon in cold days, cool down itself in hot days, run fast and long when encountering a tiger. It's nature.

Today, we have many hi-tech products to protect us. So we are forgetting how our body can do for us. By wearing hi-tech clothes, it can isolate cold air from our body, and keep hot air inside the clothes. Bodies don't have to work hard to protect itself. And it becomes weaker and weaker.

Let's return the my trip this weekend. I well understand how body can do for me. So I train it. I can even have to cool down myself in the cold day due to my body work hard and overheat. I trained it and it can have faster cycle than others. It make me stronger. I proved that we can overcome the bad weather without hi-tech.

If we always rely on the hi-tech products, we would lose many thing. This will be another topic I want to share next time...But it also good to summary this article.